I just felt like sharing this study on my blog:
Study Linked Here
There is this one study which proves how strong of a food Royal Jelly is and what will happen to people that take it. the research was carried out with 25 football players (n=25) from FC "Red Star" Belgrade which all were 12 years old.
The football players were seperated into two groups:
- control group that didn't use Royal Jelly (10 people)
- experimental group that DID use Royal Jelly (15 people)
All 25 players from both the control and experimental group were tracked during a 2 month period where they trained 4 times a week and competed in the youngest Belgrade league.
The results were astonishing.
The average height of the control group went from 158,12 centimeters to 158,82 centimeters, a total increase of around 0,7 centimeters. The average height of the research group went from 152,46 to 154,13 centimeters, which is a staggering increase of 1,6 centimeters in two months time. But not only did the research group (the ones that took Royal Jelly) gain a more profound increase in height. They also gained more muscle, lost more fat and gained more weight in general (lean mass).
Royal Jelly is created by worker bees to nourish the Queen bee and the Queen bee only, but it might be one of the best things a human can consume.
Other benefits that are attributed to Royal Jelly:
- supercharges focus and memory (great for brain)
- has significant effects on reducing ROS and inflammation
- increases activity of SOD, GSH and other potent antioxidants - contains special healthy compounds such as 10-HDA, Royasin, Major royal jelly proteins, various peptides and nucleotides.
- Superboosts Testosterone by increasing activity of the enzymes that convert DHEA into Testosterone.
Royal Jelly is one of the most effective supplements you can take and you can actually feel a difference on days u did and didn't take it.
This is another sign that you should take Royal Jelly.